Counselling is available for individuals who are struggling with general/mental health issues, such as:
- Depression or chronic low mood
- Anxiety, social anxiety or panic attacks
- Perfectionism
- Support for late diagnosed (including self-identified) neurodivergent folk
- Work related stress
- Sleep difficulties
- Difficulties setting boundaries
- People pleasing
- Burnout and overwhelm
- Neurodivergent related burnout
- Stress related issues
- Negative inner critic
- Relationship issues
- Communication difficulties
- Grief and loss
- Motivation struggles
- Feeling ‘out of control’ and struggling with emotions
- Anger and aggression
- Suicidal thoughts or behaviours
- Self harming thoughts or behaviours
- Addiction or substance misuse
- Trauma (including childhood trauma, abuse or neglect)
- Sexual abuse/assault
- Domestic violence
hopecounsellingservice.com.au 